Cucumber has 95 percent water
- Good source of Vitamin B6, C, K, Thiamin and Folate
- Can be eaten raw or used in salads, soups and juices
- Store in a cool, dry place away from sunlight
- t's High in Nutrients. Cucumbers are low in calories but high in many important vitamins and minerals. ...
- It Contains Antioxidants. ...
- It Promotes Hydration. ...
- It May Aid in Weight Loss. ...
- It May Lower Blood Sugar. ...
- It Could Promote Regularity. ...
- Easy to Add to Your Diet.
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